Team of 2 (rest 1:1)
10-9-8-7-6-5-4-3-2-1
Front squat
Push press
Deadlift x2
cap 15’

For time (cap 5′)
30 double db bench press
20 double db hang clean
10 double db stoh

5 round
5 heavy hang power clean
3 broad jump (bouncing)
Rest 2’